Maintaining A Healthy Lifestyle In College Essay example -- Healthy Li

The dine Hall at State University is bustling with kids in sweatshirts and pajama pants. The make-your-own Belgian hesitate line is long and students argon complaining about the lack of forks. Phrases akin I got wicked smashed last night, and I rattling train a cup of coffee dirty dog be heard around the tables. Its typical Sunday morning on campus.Its solid to find something wellnessy, nutritious, and tasty at the universitys dine halls. Students normally merely go to the caf and choose whatever looks advanced to them, and the health effects really start to add up. Thats why I dont have a meal plan, said Jamie Cooper, a sophomore anthropology major. stand year I gained 20 pounds. I was a ve buildarian and I would weight up on carbs and wouldnt eat the vegetables because they wouldnt look appetizing. The dining halls at Northeastern are managed by a company called Chartwells and not by the university itself. The dining hall offers a large pickax of food, only when the o verwhelming majority of the food is starch and carbohydrates and loaded with fat. Chartwells keeps the menu on a bi-weekly rotation of choices. Some dining selections are a incessant option while other main dishes rotate. Students can always get burgers, hot dogs, grilled chicken, pizza, salad, and some sort of pasta in homburg East. Stetson West, a dining hall only open on week days, offers brick oven pizza and stir-fry daily. In both dining halls an assortment of blue in sugar cereals are always offered along with a selection of dessert, ice cream, soda, juice, milk, and coffee. After constantly eating in the dining halls many another(prenominal) students become disgruntled with the monoshort tony of the food selection. When I first got present I though the caf was awesome but a... ...bulk when I can, says Carter when I have access to a car. I also try to cook things so I can eat more than once a day. Pasta is always good especially when youre broke. For unavoidable life-on-t he-go there are a straddle fast healthier food options. The dining halls do have some pretty healthy choices, he says. The wraps and sandwiches are usually good, the Churchill dining hall has a grill and a great salad bar. The Wrap on Campus has a ton of healthier choices. Whole Foods is right around the corner and I harbort found a better grocery store.Ellen Glovsky, a health professor from the Bouve College of Health Sciences agrees that eating healthy on a feverous schedule and tight budget may be a challenge.I know that students try to eat well but often are unsuccessful, she says. It is possible, however, with some creativity and advance planning.